Focus on the moments

Someone on FB posted an article titled: What The Happiest And Most Successful Women Do Differently. I was immediately intrigued as I am constantly...just...Happy. Moreso now then ever. I had to share the below passage as my life is all about the moments. The happy, stop you in your tracks, heart ready to explode moments.

"Focus on moments, more than goals, plans or dreams. Certain moments in your life create in you strongly positive emotions--let's call these "strong-moments." Not all moments are strong-moments--some moments spark negative emotions, while some don't spark any emotions at all. But when you do experience a strong-moment, it is authentic. It is true, in the sense that the emotions you feel are true. You may not know exactly what you should do with your emotions, or what label you should give each emotion, but you know how a specific moment made you feel. You know this more certainly than you know virtually anything else in your life.
It could be that moment yesterday when, as you again sat hunched over the year-end results, you found a revealing pattern in the financial report you were reading; or the snuggling of your grandson into the crook of your shoulder as you read him the last chapter in The Magic Tree House book, or that glorious sentence you wrote last night on your blog, or the way you managed to calm down your colleague after your boss changed everyone's schedule.
Whatever you are picturing, it will be a vivid, detailed moment, and as you think about it now, you feel yourself change. You are sitting up a little straighter than you were even a minute ago. Your shoulders are back. You've slowed down your breathing just a hair. Perhaps you are smiling. This moment, and the emotions you feel as you relive it in your mind, is you, in truth.
When you commit your life to being true to yourself, you are not committing to some far-flung destiny, some grand dream, or some disembodied list of values, no matter how worthy. Instead you are committing to the truth embodied in this strong moment, the truth that this specific moment, for no rational reason, energizes you."

To read more go to: What The Happiest And Most Successful Women Do Differently.

Feel the moments with every ounce of you, my friends!
V.

PS I know I used the above image already but my peeps it was just soooo fitting! had to include!
xo

word to words yo.

Sometimes the lyrics of songs speak to me. Sometimes I have to spend hours trying to figure out why....And Sometimes I cannot even figure it out. Nonetheless the following words are speaking to me. There is no rhyme. No reason. But they are thus I must share.

So sentimental
Not sentimental no !
Romantic not disgusting yet
Darling I’m down and lonely
When with the fortunate only
I’ve been looking for something else
Do let do let do let jugulate do let do let do
Let’s go slowly, discouraged,
Distant from other interests
On your favorite weekend ending
This love’s for gentlemen only
That’s with the fortunate only
No I gotta be someone else
These days it comes it comes it comes it comes it comes and goes

Lisztomania
Think less but see it grow
Like a riot, like a riot, oh !
I’m not easily offended
It’s not hard to let it go
From a mess to the masses

Lisztomania
Think less but see it grow
Like a riot, like a riot, oh !
I’m not easily offended
It’s not hard to let it go
From a mess to the masses

Follow, misguide, stand still
Disgust, discourage
On this precious weekend ending
This love’s for gentlemen only
Wealthiest gentlemen only
And now that you’re lonely
Do let do let do let jugulate do let do let do

Let’s go slowly, discouraged,
We’ll burn the pictures instead
When it’s all over we can barely discuss
For one minute only
Not with the fortunate only
Thought it could have been something else
These days it comes it comes it comes it comes it comes and goes

Lisztomania
Think less but see it grow
Like a riot, like a riot, Oh !
I’m not easily offended
It’s not hard to let it go
From a mess to the masses

Lisztomania
Think less but see it grow
Like a riot, like a riot, Oh !
I’m not easily offended
It’s not hard to let it go
From a mess to the masses

Check it. They are making my heart smile real big and wide. click away and lose yourself in the words that are LISZTOMANIA by Phoenix.

LISZTOMANIA in the hizzle yo!

word to words that move you, me and the masses! weeeeee!

V.

Check out my latest on WOMAN.CA

My New Sony Camera is My #1 Sidekick

V.

FREE Breaky @ BK!

Hey yos...
What is the best hangover cure around--a greasy breaky! If you plan on taking this lovely Thursday evening to the next level then do I have a treatski for you!!! Tmo Burger King is giving away FREE Breakfast sammies for all you lovelies!
Go my friends to Burger King and get on the Breaky sandwich bandwagon!
V.

Moments

V.

BOOBYBALL 2009-ALL ABOARD!!

Tickets are on sale NOW for Boobyball 2009! They will go fast so get them ASAP! Get your tickets here!
V.

Have a seat . . . Relax . . . And read this slowly.

A lot of truth lies below. Have a seat... Relax...And read this slowly.

I Believe.....
That just because two people argue,
doesn't mean they don't love each other.
And just because they don't argue,
doesn't mean they do love each other.

I Believe...
That sometimes when I'm angry I have the right to be angry,
but that doesn't give me the right to be cruel.

I Believe...
That we don't have to change friends if
we understand that friends change.

I Believe...
That no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that.

I Believe...
That true friendship continues to grow, even over the longest distance.
Same goes for true love.

I Believe...
That you can do something in an instant
that will give you heartache for life.

I Believe...
That it's taking me a long time
to become the person I want to be.

I Believe...
That you should always leave loved ones with
loving words. It may be the last time you see them.

I Believe...
That you can keep going long after you think you can't.

I Believe...
That we are responsible for what
we do, no matter how we feel.

I Believe....
That either you control your attitude or it controls you.

I Believe...
That heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.

I Believe...
That money is a lousy way of keeping score.

I Believe...
That sometimes the people you expect to kick you When you're down, will be the ones to help you get back up.

I Believe...
That maturity has more to do with what types of experiences you've had, and what you've learned from them.....and less to do with how many birthdays you've celebrated.

I Believe...
That it isn't always enough to be forgiven by others.
Sometimes, you have to learn to forgive yourself.

I Believe...
That no matter how bad your heart is broken the world doesn't stop for your grief.

I Believe...
That our background and circumstances may have influenced who we are,
but we are responsible for who we become.

I Believe...
That you shouldn't be so eager to find
out a secret. It could change your life Forever.

I Believe...
Two people can look at the exact same
thing and see something totally different.

I Believe...
That your life can be changed in a matter of
hours by people who don't even know you.

I Believe...
That even when you think you have no more to give, if
a friend cries out to you........you will find the strength to help.

I Believe...
That credentials on the wall do not make you a decent human being.

I Believe...
That the people you care about most in life are taken from you too soon.

The happiest of people don't necessarily have the best of everything;
They just make the most of everything.

V. xo